SIMPLE LIFE STRATEGIES

Welcome to Essential Being Coaching! I work with you to develop strategies, especially during a life transition.  

When we work together, my gifts are available to you and I am 100 percent in service to whatever it takes on the journey to creating the life you know you were meant to live.

​My approach is based on addressing what I have learned as four key areas for personal growth:
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  • Exercises to reveal what your soul is longing for,
  • Understanding the way in which you think and creating systems and organization in a way that works for you,
  • Manifestation projects that feed your vitality and imagination,
  • And ultimately, what deep personal meaning would make specificially you feel fulfilled.

Everything you want is available to you using super effective and creative tools and processes that offer a new way to look at life to uncover deeper meaning, more joy, and how to live a life of purpose.

Authenticity.

The juicy stuff!  Discover your core essences and true nature.  Who are you?  I mean, really.  

Celebrate your gifts and strengths. Grow from your challenges, blocks, and stuck spots.

Do you feel like you have even more potential inside wanting to be expressed?
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​You know you have a personal mission inside of you.  I promise you'll stretch but you won't tear.

CREATIVITY.

Feeding your right brain. You're more visual. You definitely use your imagination!  You enjoy a rhythm and to dance.  

Are you highly intuitive?

Perhaps you're an artist in some way even if it's not considered traditional art.

You're unsurprisingly good at brainstorming and big picture thinking -- and sometimes it's even saying things out loud before it's fully formulated.  

​Is it time for rest and relaxation?  Laugh a little.  

STRUCTURE.

Left brain orientation. You see patterns in your thought processes.

How do you sequence and begin your day?  You're linear and crave routine.

Need facts and use logic.

You love reading and writing. Always learning is important.

You have intense focus. Maybe you want  help with something in your business.  

​Simplicity and structure work best.

Meaning.

"Self-care," the latest buzz words:  get a massage, find pamper time, treat yourself to a latte, etc.  Those things are all great but what is self-acceptance and self-love to you? 

Peace of mind is especially important to you.

Good physical health is part of this journey, too.

​Find gratitudes. Have loving relationships. Life isn't meant to be hard.